We have one of the best equipped gyms in the area which includes multiple TV's and the following range of fitness equipment:
Cardio-vascular range
Heart rate measurement is supported on most machines for both Polar chest straps & hand contacts.
- Treadmill
- Crosstrainer
- Crossrobics
- Rower
- Upright Bike
- Recumbent Bike
- Hand cycle (upper body use only)
Fixed Resistance range
-
Smith Machine
-
Cable Crossover
-
Leg Press
-
Hack Squat
-
Abductor (outer thigh)
- Adductor (inner thigh)
- Leg Extension
- Seated Leg Curl
- Lying Leg Curl
- Standing Calf
- Seated Calf
- Arm Extension
- Bicep Curl
- Abdominals (various)
- Obliques (various)
- Lateral Raise
- Rear Deltoid
- Shoulder Press
- Chest Press
- Pectoral Deck
- Seated Row
- Lateral Pulldown
- Assisted Chin & Dip
Free Weights
- Power Cage / Squat Rack
- Olympic Bar
- Ez Bar
- Olympic Plates
- Abdominal Slings
- Pro Dumb Bells (1kg - 46kg)