To view our current opening times click here

(please phone to book & for latest info / availability)

Wed  afternoon       1.30 to 2.30    (legs, bums & tums)

Wed afternoon        2.30 to 3.30    (chair based class)(run by Harwood Health & Fitness)

All above sessions are £5.50 or £4.00 if booked and paid for, min 5 days in advance.

• Even if you have tried classes before but found you got bored after a few weeks, or if you have never tried them before and fancy a go, you won't be disappointed if you give us a try.
• We cater for a variety of fitness levels and abilities so you can work within your own capabilities.
• We have a good variety of equipment to use including body bars, dumbbells, dynabands, slidemats, steps and more.
• We regularly introduce new exercises and equipment to keep you interested as well as motivated.
• You don't have to be super fit to join in - all shapes and sizes welcome.
• You will have to travel a long way to find other classes that can offer as much as us.
• Our classes take place in a friendly, relaxed environment without spectators.