We have the latest body composition testing equipment which can give you results in minutes.

Most of us use scales as an indicator of how fit we are without fully understanding body composition (what our bodies consist of such as the amount of water, bone, fat, muscle, etc). Scales no matter how accurate simply cannot provide the vital information required to achieve a healthy lifestyle.

Body composition is a very important component of an individual's health and physical fitness. Obesity is a serious health problem increasing one's risk of developing coronary artery desease, hypertension, diabetes, arthritis, cancer, strokes and other related illnesses. Too little body fat also poses a health risk found in individuals that suffer from eating disorders, anorexia nervosa, bullimia, exercise addiction and certain diseases such as cystic fibrosis because the body needs a certain amount of fat for normal daily function.

You need to know what your body composition is and keep a record of it every 4-6 weeks to make sure you are having the desired effects.